Therapy May Be Helpful If You:
- Feel Stuck
- Want Solutions
- Want Healthy Coping Skills
- No Longer Want to Feel This Way
- Can't Pay Attention
- Want Support
- Worry and/or Feel Anxious
- Want More Self Care
- Had a Difficult Childhood
- Past Experiences Are or Could Be Negatively Impacting You
- Feel Sad and/or Depressed
- Going Through Grief and Loss
- Could Improve Your Communication
- Are a First Responder or Military
- Have Experienced a Traumatic Event
- Want to Make Life and Self Improvements
- Have Experienced Physical, Emotional, and/or sexual Pain
- Had or Have experienced Troubling Situations/Things
- Are Pregnant or Are Having a Child
- Are a mental Health Professional-- Support and a Place to Process
- Trying to Navigate Changes in Your Life